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The Endocrine System


The body need more than 50 hormones daily, which are produced by the endocrine glands.

The hormones are manufactured and stored within the glands until, when needed, they get transported by the lymphatic system or the blood and dropped off at specific organs or receptor cells.

It is essential to nourish the endocrine system, in order to help maintain good health.

To follow is a quick guide to the glands and what they should be producing..


The Pineal Gland

It was called this because it is shaped like a pinecone. This gland produces two main hormones:

Melatonin - This has a 24 hour cycle and inhibits reproductive processes during darkness. However, if the cycle becomes erratic, a woman may remain barren.

Adrenoglomerulotropin, which stimulates the adrenal cortex into producing aldosterone, is a vital hormone.


The Adrenal Cortex

This is triggered into the production of aldosterone by the Pineal gland. The hormone aldosterone controls the electrolyte komeostasis between Na+ and K+.

There are also other hormones produced by the adrenal cortex. These are cortisol, corticosterone and cortison, which ensure a sufficient energy supply by increasing the production of proteins from amino acids.

They make glucose available during stress.


The Hypothalamus Gland

This is possibly one of the most important glands in the human body and is the only entrance across the blood brain barrier. The hypothalamus produces two hormones, which are;

  • ADH - anti-diuretic hormone
  • OT - oxytocin

It also acts as an intermediary between the endocrine system and the nervous system - the two major control systems of the body.


The Pituitary Gland

This is a master gland and is attached to the hypothalamus. The pituitary gland produces nine essential hormones. These are:

  • TSH - thyroid stimulating hormones
  • OT - oxytocin
  • ACTH - adrenocorticotropic hormone
  • PRL - prolactin
  • GH - growth hormone
  • ADT - anti-diuretic hormone
  • FSH - follicle stimulating hormone
  • MSH - melanocyte stimulating hormone
  • LH - luteinising hormone


The Thyroid Gland

This is another master gland. The thyroid produces three essential hormones which are:

  • T3 - triodothyronine
  • T4 - thyroxin
  • CT - calcitonin.


The Parathyroids Glands

There are two of these glands on each side of the neck, which produce PTH (parathyroid hormone).

The parathyroid is essential for the conversion of amino acids into proteins and peptides, increasing blood calcium levels, metabolism of calcium and lowering blood phospate levels.


Thymus Gland

This produces four hormones, which are:

  • TF - thymic factor
  • Thymosin
  • THF - thymic humoral factor
  • Thymopoietin.

The thymus also controls immune mechanisms, which protect us from invasive organisms and disease. The four hormones that the thymus produces promote the maturation of T-cells and B-cells, which aid our immune system.

However, as we grow older the thymus gland begins to atrophy and stops producing these hormones.


The Adrenal Medulla

This is the gland that produces adrenaline and noradrenaline. These hormones produce temporary adjustments, which contribute to an increase in the chances of survival in an emergency, and are responsible for the 'fight or flight' responses.


The Pancreas

The pancreas produces insulin and glucagon. The pancreas also produces GHIF - growth hormone inhibiting factor. It is this that stops us from over-growing in adulthood.

Digestion is a step by step process with carbohydrates being partially digested by amylases in saliva, and then by the pancreatic juice. Fat digestion is initiated when lipase is secreted from the pancreas, but first, bile salts from the liver have to emulsify fat. These salts are stored in the gall bladder until required. Proteins start being digested in the stomach and then in the duodenum, then are broken down by the pancreatic juice.


The Ovaries

These produce the hormones, oestrgen and progesterone.

It is these hormones that maintain the female characteristics, controlling pregnancy, preparing the mammary glands for lactation and controlling the menstrual cycle. During the birth, a hormone called ralixin is produced which dilates the cervix.

It is extremely important for a woman to prepare in advance for a pregnancy where at all possible.

The formation of the placenta is dependant upon nutritional and hormone levels present before conception. The placenta is rich in progesterone, oestrogen, relaxin and HCG (human chorionic gonadotropin).


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